Charge ahead with centeredness, focus on the stability of your passion and take flight. When the world around you is chaotic and leaning in all directions, pulling you off balance and away from your center, stabilize yourself with this frequency art. It's like a balance ball for realignment and coming back to your core when your inner guidance is difficult to hear. Great for sacral chakra work, heart center realignment, yoga, pilates, gymnastics, and anywhere balance is needed.